Indwell Co

The Indwell Guide

Name: The Indwell Guide
Brand: Indwell Co
SKU: carro-6113214
Price: 42.00 USD
Availability: InStock

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Description Description

An 8-step guide to reclaiming your mental health using visual storytelling, education, practical tools you can use. Co-created by a psychotherapist, life coach, and visual artist, this 344-page 8-step guide includes mental health education that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your mental health, action plans, and beautiful visuals to guide you to inner wellness.

Details Details

Printed on FSC certified recycled paper & wrapped in sustainable linen.

Care Care

Co-created by a psychotherapist, life coach, and visual artist, this 344-page 8-step guide includes mental health education that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your mental health, action plans, and beautiful visuals to guide you to inner wellness.